Our skin is our first line of defense in this world. It’s our protector against the elements, and one of the first things people notice about you. Healthy skin has an intact moisture barrier (a layer of cells held together by lipids), but a damaged moisture barrier can lead to dry skin. Having problem skin can cause self-esteem issues and embarrassment. But you don’t have to have bad skin! If you think you suffer from dry skin, read more to find out the signs and treatments.
Signs of Dry Skin 
Read through the questions to see if you’re exhibiting signs of dry skin.
- Does your skin feel tight?
- Itchy?
- Is it flaking?
- Does it look dull or lackluster?
- Is it red?
- Do you have deep cracks that may bleed?
- Does it feel more rough than usual?
- If you are darker skinned, does your skin look ashy or gray?
If you answered yes to any of these, you may have dry skin.
Treatment for Dry Skin
Cool Showers
Long, steamy showers can dry out your skin and cause that dry, tight feeling as ongoing exposure to hot water washes away your protective lipids. Instead, take short cool showers to achieve the same clean feeling that will leave your skin looking and feeling hydrated.
Mild, Dry Skin Specific Soaps
Not all soaps are created equally. Harsh soaps can destroy your natural moisture barrier as you think you are maintaining a healthy skincare routine.
Moisture After Shower
Wetting our skin adds moisture, but completely towel drying after a shower doesn’t allow our body to absorb that needed moisture, and can even rob us of it. Instead of a complete rub down, allow your body to remain a little damp. Don’t forget to apply a lotion with urea, lactic acid, dimethicone, or petroleum jelly after showering (for dry skin).
Drink Water!
Lack of water can lead to dehydration can lead to dry skin! The Institute of Medicine recommends about 13 cups of water per day for men, and 9 cups of water per day for women.
Wear Sunscreen
Sun damage can destroy your natural moisture barrier. Take precautions to keep those UVAs and UVBs out for healthier looking skin.
Suffer from dry skin? Visit the skilled Austin dermatologists at Four Points Dermatology.
